The Zen One | Your Life, Rewritten
Zen Hypnosis is a blend of Zen principles and the art of hypnosis. It guides individuals into a state of deep relaxation where the mind becomes highly receptive to positive suggestions, fostering a sense of balance and well-being.
At the core of Zen Hypnosis lies the practice of mindfulness. By encouraging individuals to be present in the moment, the technique aims to quiet the mind, alleviate stress, and create a space for self-awareness to blossom.
From managing stress to overcoming personal challenges, hypnotherapy London is emerging as a powerful tool for holistic well-being.
Zen Hypnosis isn't limited to formal sessions; it can be integrated into daily life through self-hypnosis techniques. Mindful breathing, visualisation, and positive affirmations become tools for maintaining a centered and calm state of mind.
Andre Zen will guide and coach you during a Hypnotherapy consultation on how to live your life in a calm manner. Using Alchemy you can transform your life and solve the most complex problems. Each session is tailored to each individual and will radically change your life.
Live the life of your dreams with ease, breaking free from destructive habits, managing weight, or boosting confidence, hypnotherapy will empower you to overcome challenges that may be holding you from leading fulfilling life! Click here to Book Hypnotherapy London
Direct access to the subconscious mind
When we gain access to the subconscious mind, we find the key to all that IS as it opens the gate way door to lasting change. The most effective way to gain access to the subconscious is by practicing hypnotherapy consultation.
As human being, we are born into a world where we are led to believe that we are separate from those around us. As we grow and develop from infancy, we begin the journey of awareness as our consciousness begins to ascertain that it is separate from its mother, its father and people of significances in our lives and others.
The truth is that when we are born, we are in our most natural state of being, which is most simply described as oneness. It is through our perceptions and senses that we begin feeling as we are “us” and they are “them”. This sense of separation is the root cause of all our future feelings of pain, lack and anguish. Hypnotherapy London aims to change the patterns, habits and memories in the subconscious in order to produce a desired outcome.
All long-term memories, habits and thought patterns are governed by the subconscious which is the part of the brain which is below our conscious awareness. It plays a vital role in influencing our thoughts, emotions, behaviours and beliefs, often without us being fully aware of its influence. The subconscious mind is responsible for processing and storing vast amounts of information that we encounter throughout our lives including controlling many automatic functions of the body, storing emotional experiences and holding our core beliefs, values, and assumptions about ourselves and the world. It is also associated with creativity and intuition. As we grow, access to our intuition can be blocked or diminished by all the information which is being accumulated in the sub conscious mind.
Understanding and working with the subconscious mind can be beneficial for improving emotional aspects of our lives such as self-esteem, confidence, reducing stress and anxiety and helping us to build healthy habits. Working with the subconscious also helps us by improving the physical aspects of our lives such as weight, sleep and performance. And finally, by accessing our subconscious we gain access to aspects of ourselves which we may have lost touch with, such our as dreams and intuition. By reconnecting with this “lost” part of ourselves, we can grow and develop spiritually, striping away the beliefs, patterns and behaviours which have become imprinted on us through our lives. Those which no longer serve us, other than to hold us back from being our truest version of ourselves, can be changed for the better.
Techniques like hypnosis, meditation, affirmations, and visualization can be employed to access and influence the subconscious mind to promote positive change and achieve desired outcomes.
If you are someone who has identified an aspect of your life which is no longer serving you, or causing you harm in some way, be it emotionally, physically or spiritual Book Hypnotherapy London to gain direct access to the subconscious mind and through this process, ‘rewire’ the subconscious mind with conscious intention.
